The Ministry of Justice of the Republic of Tatarstan celebrated World Health Day with group exercise
Today, Ministry of Justice employees celebrated the day with a healthy workout for both body and mind. In honor of World Health Day, the Ministry held a morning exercise program.
World Health Day is traditionally marked by activities—runs, exercise programs, and events. The Ministry of Justice of Tatarstan also embraced this healthy trend.
Dozens of Ministry of Justice employees gathered to warm up before work. The exercises were tailored to the specifics of the office, with special attention paid to back and neck exercises.
It's worth noting that morning physical activity has already become part of the work culture for many departments within the Ministry. «In our profession, we often get immersed in paperwork and forget about movement. After all, an active body means a clear mind and high productivity», - our colleagues shared.